Personal Training and Pilates in Stevenage

Group Pilates | Online Pilates |

1-2-1 Pilates Reformer sessions in Stevenage

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I'm back from my family holiday and I had an amazing time! There was a bit of a scary moment when a wildfire started behind our hotel, but luckily everything turned out okay. I'm feeling refreshed and ready to get back to helping my clients. I'll b
Online Pilates🧘‍♀️ Friday 7:30am & Sunday 9:30am Classes are delivered via the Zoom app and recorded so can be done in your own leisure. Some benefits of online Pilates classes 💙 No travel 💙 No childcare 💙 To be in the comfort o
Just received this message from a client of mine suffering with Diastasis Recti, we have been training since mid November and she has got stronger and stronger each session. This morning she saw her Physio and what a difference! What is Diastasis R
Current timetable I offer in the community and online classes, all levels welcome. £10 pay as you go or £35 for 4 weeks, package includes a online class and all my on-demand classes (over 500 videos to do at your own leisure). Messag
Vulnerable post alert! In May 2023, I made the decision to make more time for my training. I started eating healthy and trained daily, I wanted to feel better in myself. Being an instructor, we are the worst client, we will always put our clients n
I was unsure whether I should share this post with you as I was scared that some people may judge me, you know a Pilates instructor shouldn't suffer with a bad back etc. Will here goes I suffer with shattering discs and have done since my late teen
This is why I love my job!! Ivett came to me with chronic back pain, we have worked on strengthening her back muscles in 121 reformer session and in class. Now she is moving so much better and adding more and more exercises each sessions. I am so p